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Video instructions and help with filling out and completing Fill Form 2220 Gains

Instructions and Help about Fill Form 2220 Gains

Divide this text into sentences and correct mistakes: 1. What's up guys jeff cavaliere athleanx.com today I want to talk about one of the biggest problem areas for guys and it's the lower chest. 2. A non-defined lower chest or a saggy lower chest—we can fix it, and I'm going to show you a "texercise" here today that's going to allow you to better target this area. 3. But it starts by asking you a question of these two pictures right here—if you're one that's dealing with one of those issues with your lower chest, which one is it? 4. Are you looking more like this guy over here, or more like this guy over here? 5. Because if you're looking like this guy over here, the first thing you're probably dealing with is an overall high body fat level, which means that your diet is really not in check at all. 6. You need to be much more on point when it comes to your nutrition to be able to drop the lower levels of body fat to be able to see what you're really working with. 7. I can probably guarantee that this guy, when he does drop down in body fat levels, is still going to be lacking muscular development of the chest. 8. And that's what this guy's dealing with here because the body fat levels are low enough, but the muscular development is just not there, meaning he doesn't have this defined line that creates that definitive chest. 9. But we can target this, and then what we have to do is just apply a little bit of anatomy. 10. Now you guys know that on this channel, I like to break out the anatomy, and sometimes the muscle markers help us do that. 11. I've done this in a previous video that I'll link...