Hey guys and welcome back to my channel and welcome back to my marathon series. Music you Music. If you guys are new here, hello and welcome! My name is Becca. I'm a registered dietitian, so I make lots of nutrition and health, as well as some lifestyle videos. Now I'll be making some frequency running videos here on my channel because I am gearing up to run my second marathon in a few months. I wanted to kind of share with you guys this process that I am going through. If you guys haven't seen the first episode in my series yet, definitely go over and watch that. I shared my top tips on health to get into running and if you're going to run, basically all the things that you really want to know and be aware of. They are super helpful, so definitely go watch that video if you haven't watched it first. But for today's video, the topic is going to be all about my training program. What exactly I'm doing, what I'm using, how I'm building mileage, and then of course, if I'm doing any other exercise other than running like strength training, which I am and I will get into. But just to give you guys a quick rundown, how these episodes are going to go from here on out. Every episode or video will have its own topic. Like today is going to be all about how I'm training. I also want to do a whole video on how to eat and fuel for running, also like, you know, how to get good at running and how to actually enjoy it, water, all my tips for that. I have so many topics that I can't wait to dive into and kind of discuss...
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